I’m really happy to announce that the next in my series of free meditations is now live. You can download the free MP3 through my newsletter. If you’re not already a member you can join for free here:
Get your free Mindfulness meditations here.
This meditation is also Mindfulness based. You can expect to gain all the benefits that you would from the previous Mindfulness Meditations, plus a few more.
If you have any questions about this meditation, or previous meditations, or if I can help you in any way at all, please feel free to contact me via any of the social media links on this page.
Namasté, and good luck ;)