Podcast

Episode 3: Suicide Intervention

22/2/2016

In this episode I talk about a subject that can be difficult to talk about, but one that's very important to discuss. I talk about Suicide, and specifically what you can do to help somebody who may be considering it. Awareness of some of the signs is the first thing to have, and then there are steps to follow to help someone who is in this dark place. It's a tough topic to discuss, but it's worth it. When you know what to do in this situation, you can potentially save a life.

Details of the training I mention in the show can be found at www.livingworks.net

IASP is an international organisation providing details of crisis centers and suicide bereavement worldwide.

In Ireland see Pieta House and Console

Comments

Episode 2: Change Your Story - Change Your Life

22/2/2016

Comments

In this episode I'm joined by Miller Anthony - a name that I expect you'll be hearing a lot more of in the future. Miller talks about being the person you need to be in order to have the life that you want. Specifically he talks about how changing the language that you use can change your whole life for the better. I think that this is one of those episodes that you're going to want to listen to over and over. Each time you listen you'll get more out of it. Miller calls this "an unfoldment of understanding".

You can reach Miller through his website www.millersadventure.com or on Twitter at @MillerAdventure and check out his YouTube channel at MillersAdventure.

Comments

Episode 1: Talk Therapy

21/2/2016

Comments

In this episode I introduce the show and talk about its purpose and what I hope it will become. I also talk about what you can do to ensure that you find the best fit for you when it comes to Counselling or Psychotherapy.
Click below to listen.

Comments

The Mindful Meanings Podcast

7/2/2016

Comments

At the end of last year I set a goal to have launched a new podcast by the end of January this year. It’s the first Sunday in February as I write this, and while I haven’t launched the podcast – I’m almost there - so I’m happy enough with that.

There was a lot for me to learn in order to be able to launch a high quality podcast. It was frustrating at times, and a lot of work at other times, but I feel that it’s been worth it. Not everything has gone exactly as I had hoped, but overall I’m pretty happy with how it’s turning out.

The Mindful Meanings Podcast will cover all things Psychotherapy, Mental Health, and Happiness. Its aim is to provide in an entertaining way, information and actionable advice that you can use to improve the quality of your life – no matter where you are starting from.

I was pushing to get the podcast launched by today, but that’s just not going to happen. My new mantra is “Done is better than perfect”, but there is still a level of quality that I’m not prepared to drop below. Although it’s a lot of fun putting together the podcast episodes, if they’re not going to be of real value to people then there’s not much point in me putting the time into them.

And so, my new aim is to have the podcast launched and submitted to iTunes by this time next week (Sunday). I’ve created this page in anticipation of that, and once the show is live I will add all the episodes here as they come out, along with the show notes, etc.

The messages of support and appreciation I’ve received on social media over the past couple of months about the podcast have been humbling. I could never doubt that there is a real need for a podcast like this and I feel very privileged to be a position to create it.

The new deadline and target for the podcast is: Three episodes live, downloadable, and submitted to iTunes by 14/02/2016, and one new episode uploaded per week after that – for a minimum of one year.

I’m super excited to be this close to launch, and I’m already looking forward to the next post announcing that the Mindful Meanings Podcast is live.

Have a great week, and be sure to check this page again from 14th Feb onward.

Namasté :-)

Comments

Episode 3: Suicide Intervention

Episode 2: Change Your Story - Change Your Life

Episode 1: Talk Therapy

The Mindful Meanings Podcast

Archives

Categories

privacy policy

terms of use